Volume 3 covers warm-up, stretches, and RIPcord drills (basic round-kick drills, power drills, kicking and apbal drills using a RIPcord). It also includes heavy-bag drills using the Century TKD Wavemaster.
| Books | |
| ASIN | 1581333056 |
| Author | |
| Binding | |
| Condition | New |
| Format | DVD-Video |
| Language | english Published,english Unknow |
| Publication Date | |
| Publisher | |
TAEKWONDO DVD: v. 3
- Product Code: 1581333056
- Availability: 12
- Condition: New
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£7.77